Attention! Swine Flu World Crisis - Information Purpose Only

How Does the Swine Flu Spread? Like most viruses, this one is spread
through person to person contact, or via microscopic droplets sprayed
by coughing or sneezing. So the very first line of defense against
this flu, or any flu is simple and basic… practice good hygiene.
Aside from this article, the best place to get up to date information
on this flu is the "Center for Disease Control" website (CDC)
Here are some things that you can do to make sure you don't get the
virus.
Wash your hands. - If washing in public facilities, don't touch any
surface with your bare hands. This means turning taps off with a paper
towel after washing and opening the washroom door with a paper towel
as well.Carrying a little bottle of alcohol based hand sanitizer is a
good idea to use after washing, and when hand washing facilities are
not available.
Wear a mask- you can purchase face masks at the local drug store.
Please be aware that the mask only traps droplets that go forward, but
in the event of a cough or a sneeze, droplets carrying viral particles
can often escape out the sides of the mask. Also change the mask
frequently. Remember these are paper masks and eventually the droplets
will work their way to the outside THROUGH the paper.
Dispose of tissues and masks properly. If you have flu-like symptoms,
use tissues and dispose of them in a plastic bag, tied off and placed
in the trash or incinerator.
Eat more fresh fruits and vegetables, and stay hydrated. Nutrition is
crucial as it gives your immune system the building blocks to work
with while it tries to fight off this virus.
Purchase a supplement that has anti-viral effect. Zeolite is an ideal
supplement because it has demonstrated anti-viral action, and it ALSO
removes heavy metals and foreign chemicals. This has the added benefit
of freeing your immune system from focusing on foreign chemicals, so
it can now focus on killing virus particles. Just remember that all
zeolite supplements are not effective. It is important to choose the
right one. Otherwise you may just be spending your money and still be
without protection. Find out more about zeolite here.
Boost your immune system. There are a number of supplements that claim
to boost your immune system. Here are what I consider the most
important. Echinacea and zinc, which can be purchased at your local
pharmacy should be at the top of your list. Also, add some vitamin C
to your cart. Finally you should have a potent agaricus blazei
product. Agaricus is the most potent of the mushroom family for immune
boosting properties. It is especially effective in boosting the
Natural Killer Cells of your immune system whose sole function is to
kill mutating cells (cancer) and foreign invaders (viruses and
bacteria). Like zeolite, all agaricus blazei supplements are not
equal. Find out more about agaricus blazei here.
Following these steps should keep the Swine Flu virus away, but even
if you do happen to get sick, you should have enough boost to keep the
swine flu from making you another statistic.